How does Menopause Balance affect weight gain or metabolic changes during menopause?Updated 25 days ago

Many women notice changes in weight and metabolism during menopause due to natural shifts in hormones, stress response, and sleep patterns. Menopause Balance is not a weight-loss product, but its ingredients may help support some of the underlying factors:

Stress & Cortisol Balance: Adaptogens like Ashwagandha and Holy Basil help the body maintain steadier cortisol levels. Since high stress and disrupted cortisol can contribute to midsection weight gain, supporting balance may make healthy weight management easier.

Energy & Sleep: Ashwagandha and L-Theanine can support restful sleep and sustained energy, which often makes it easier to stay active and maintain a healthy lifestyle.

Hormonal Support: Shatavari helps support healthy estrogen and progesterone rhythms, which play a role in metabolism, energy, and overall body composition during and after the menopausal transition.

While Menopause Balance won’t directly “burn fat” or replace diet and exercise, it can help create a better foundation for managing weight by addressing stress, energy, sleep, and hormone balance (i.e. the areas that often get disrupted during menopause).

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