What is the best way to take CREATINE ELITE?Updated a month ago

We recommend enjoying 3 soft chews daily, preferably in the morning or early afternoon. Because CREATINE ELITE contains naturally occurring caffeine from Green Tea Extract, it's best to avoid taking it within 4–6 hours of bedtime if you're sensitive to caffeine.* 

For best results, take CREATINE ELITE consistently every day—even on days you don't exercise. Consistency is key to experiencing the full benefits over time.*